Benefits of goat milk for the skin

The article was published on Mawdoo3 website on April 13, 2022 by Areen Tabishat

Milk in general is rich in many beneficial elements for the human body. It has been used as a skin care product for centuries. Cleopatra, Queen of Egypt, used to take milk baths as a way to protect, nourish and refresh the skin. Milk has many benefits for the skin, It includes the following:

1. It contains lactic acid, which is an alpha hydroxy acid. Gently removes dead skin cells, and encourages its renewal, These properties are ideal for reducing wrinkles, signs of aging, skin pigmentation and color changes.
2. 2- Keep the skin moist, The lactic acid found in milk effectively moisturizes the skin by increasing its ability to retain water. It is also rich in amino acids that enhance water retention and skin moisture deep within the skin.
3. It contains many antioxidants that protect against free radicals that cause damage. It is also used in the manufacture of many skin care products. and aging products that contribute to the absorption of antioxidants in milk, It also improves cell function and gives elasticity to the skin. It enhances the production of collagen in it.
4. 4- Using milk in a warm bath can benefit the skin in several ways, It is represented by the following:[
5. Leaves the skin soft, supple and supple and prevents dryness. The fats and proteins in milk provide this benefit when placed in bath water. It also helps exfoliate the skin, as we mentioned previously. Due to the presence of lactic acid in it.
6. · Relieves the irritation of eczema and some other skin conditions.
7. · Creates a comfortable feeling, helps relax and reduces stress, Some oils can be added to it, Such as lavender oil, chamomile, or other essential oils.
8. · Improves the appearance of the skin, It improves the depths of the skin, It helps regenerate skin cells, It lightens the skin.
   
   How to use goat milk for the skin

It can be used for the skin in several ways, These methods are:

• Milk bathIt is used for the skin by following the following steps: Ingredients: Hot water. 1-3 gallons of milk is approximately equivalent to 3.8-11.4 litres. Preparation method: Turn on hot water in the bathtub and add approximately 1-3 gallons of milk, being careful to leave enough space when entering the bathtub. Relax in the milk bath for 15-20 minutes. Repeat this method for a week, as this contributes to obtaining bright and radiant skin.
• · قناع الحليبMilk contains many nutrients, vitamins, and minerals that help the skin maintain its hydration and softness. His method is: Ingredients: one or two tablespoons of honey, lemon, baking soda, or all three together. Two tablespoons of milk. A tablet of vitamin E. Preparation method: Break the vitamin tablet well and mix it with all the ingredients. Apply the mixture on the face and leave it to dry for 10-15 minutes. Rinse the face with warm water.
• · التّقشير: يقشر الحليب البشرة وينظفها من الجلد الميت. وطريقته هي: المكوّنات: كوب واحد من الحليب. 3 ملاعق من الشّوفان. طريقة التّحضير: خلط المكوّنات مع بعضها البعض، ثمّ وضعها على البشرة وفركها بلطف. ترك الخليط على البشرة حتى يجف تماماً، ثمّ شطفها بالماء الدّافئ.